Welcome to Aligné
Here at Aligné, we believe that meaningful change begins with a single moment of awareness.
Our mindfulness-infused Pilates sessions help you to soothe your nervous system by reducing your heart-rate, increasing your mind-body connection and allowing you to breathe.
Whether you’re taking your first steps toward Pilates, or deepening an existing practice, Aligné offers a supportive environment where you can slow down, reconnect, and nourish your body, mind and soul.
Let us guide you on your journey to wellness
Our Classes
MuscleMat Pilates
Looking to build core strength & feel that Pilates burn? Join our MuscleMat class - where strengthening is our goal.
All movements will be adaptable to every capability, and we will always end with a short meditation to unwind.
Meditative Journalling
Need a break, but don’t have time to leave the house? Take part in one of our online meditative journalling sessions! These sessions involve a short guided meditation, some guided journalling and even some positive card-pulls.
